4 Treadmill Exercises That Aren’t Running
Sometimes, getting onto a treadmill is a routine you look forward to. You don’t really have to think about anything, and are able to just go. But sometimes, that’s...

4 Ways to Actually Enjoy Your Treadmill Workout
A lot of people feel negatively about their treadmill. A necessary evil, if you will. You usually use your treadmill when you have a time limit, or if the...

3 Treadmill Workouts to Maximize Your Time
Finding time for a workout on a daily basis can be a difficult task. Even when you have exercise equipment in your home, it’s hard to motivate yourself, especially...

Treadmill console
Tips for Maximizing Your Treadmill Workout
Often, our approach to a treadmill workout is simple: Just hop on and keep running until you’re out of energy. Some people like to maintain a steady jog. Others...

4 Things to Consider Before Buying a Treadmill
A treadmill is an incredibly smart home investment. It means you can exercise when it’s too cold to go on a jog around the neighborhood, you can walk while...

What to Look For When You Buy a Home Treadmill
Buying a home treadmill is an exciting step in your fitness journey. It gives you the flexibility to workout more often within the comfort of your home. It also...